Alternative Medicine: Personal Stories

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  • A Mind and Body Wakeup Call

    12/05/06, Capessa

    When Jennifer broke her back in a snowboarding accident, she had to relearn how to walk. But along the road to recovery, she also picked up a passion for healing.

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  • How Massage Helps Me Heal

    12/03/07, Capessa

    Alicia discovered the healing power of touch while working as a hair stylist. Today she spends her time connecting with and helping people through the practice of massage.

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  • How I Get that Healthy Glow

    12/03/07, Capessa

    While making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside.

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  • Yoga: the Upsides of Down Dog

    12/03/07, Capessa

    Eka stepped into her first yoga class hoping to gain a better understanding of her boss, but by stretching her body, she expanded her mind and earned a better understanding of the human race.

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  • A Clean Start: How a Fast Changed My Attitude about Food

    12/03/07, Capessa

    After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled.

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  • My Modern Approach to Traditional Chinese Medicine

    12/03/07, Capessa

    As a child, Li was fascinated by what she saw every time her grandmother took her to the acupuncturist. As an adult, she turned that fascination into a career in Traditional Chinese Medicine.

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  • Pinpointing My Illness with Acupuncture

    03/06/07, Capessa

    Take a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit.

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  • Quiet Your Mind with Meditation

    03/06/07, Capessa

    Take a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit.

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  • Easing Tensions with a Trip to the Chiropractor

    02/14/07, Capessa

    As a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right.

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  • Healing Headaches with Chiropractic Care

    02/14/07, Capessa

    Since she was a child, Erin suffered from migraine headaches that would keep her in bed and black out her vision. It wasn't until she took a high school job at a chiropractor's office that she cracked open a cure.

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