Diabetes Day to Day Diabetes Archive

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Why Should You be Concerned About Diabetes?
Posted Mon, Nov 26, 2007, 5:36 pm PST
Since 1987, the death rate due to diabetes has increased by 45 percent, while the death rates from stroke, cancer, and heart disease have all…
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Overcoming Exercise Barriers
Posted Fri, Nov 23, 2007, 1:33 am PST
Once you start noticing the benefits, those 30 minutes of physical activity may even become a daily habit!
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Reduce Your Risk of Diabetes With Exercise
Posted Fri, Nov 16, 2007, 3:42 pm PST
Research has shown that a combination of healthy eating and regular exercise can reduce the risk of developing type 2 diabetes by 58 percent.
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Use Foods to Reduce Diabetes Risk
Posted Mon, Nov 12, 2007, 2:49 pm PST
If you already know you are at risk for type 2 diabetes, you can focus on prevention right now by paying close attention to the foods you eat.
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Control Your Weight, Control Your Condition
Posted Thu, Nov 08, 2007, 5:33 pm PST
Obesity contributes to diabetes because the fat inside our bodies prevents insulin (a hormone from the pancreas) from mopping up and removing the…
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Take Pre-Diabetes Seriously
Posted Mon, Nov 05, 2007, 12:31 am PST
Once you have type 2 diabetes, it doesn't go away — so make these small changes now to avoid the even bigger changes you'll definitely have to make…
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Prevent Diabetes in Your Children
Posted Thu, Nov 01, 2007, 1:38 pm PDT
Preventing type 2 diabetes is the same for kids as it is for adults. It all comes down to exercise and healthy eating. Eating and exercise habits are…
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Diabetes: Are You at Risk?
Posted Fri, Oct 26, 2007, 5:20 pm PDT
Are you among the 6.2 million people in the U.S. who have diabetes but don't know it?
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The Top 10 Best Things about Having Diabetes
Posted Tue, Jul 24, 2007, 9:34 pm PDT
Here it is — the top 10 best things about having diabetes.
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How to Prevent Complications from Diabetes
Posted Tue, Jul 17, 2007, 2:53 pm PDT
There is more to managing diabetes than just controlling your glucose levels. Think of these recommendations as the ABCs...
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Meet Christine McKinney, M.S., R.D., C.D.E.

About This Blog

Hi, I’m Christine, a certified diabetes educator and registered dietitian at Johns Hopkins. I want to help you manage your diabetes with ideas, tips, and personal notes from my experiences.