Eat This, Not That

Most Recent Blog Entries

• Nutritional Innovations at the Beijing Olympics

  Posted Fri, Aug 15, 2008, 11:44 am PDT

  We have seen a tremendous number of records fall at the Olympics. That's because the athletes are training and eating better than ever before, and…

  Post a Comment (1)
  54

• Ultimate Waist-Trimming Smoothies

  Posted Mon, Aug 11, 2008, 9:50 am PDT

  If you collect a few of the right ingredients and then press the "on" button on your blender at home, you can make plenty of great-tasting,…

  Post a Comment (22)
  88

• America's Best - and Worst! - Restaurants

  Posted Thu, Jul 31, 2008, 3:29 pm PDT

  Will the food we eat today bring a fatter tomorrow for our kids? And fewer tomorrows for the rest of us?

  Post a Comment (2051)
  78

• The Best (and Worst) Summer Barbeque Foods

  Posted Mon, Jul 21, 2008, 5:30 pm PDT

  The nutritional differences between a hot dog and a hamburger, a mojito and a margarita, might determine whether you fit into your swimsuit this…

  Post a Comment (621)
  86

• The Most Sugar-Packed Foods in America

  Posted Mon, Jul 14, 2008, 4:43 pm PDT

  Think your sweet tooth is harmless? Well, it just might bite you back. The average American is wolfing down 460 calories from added sugars every day.

  Post a Comment (291)
  92

• 7 Super Snacks That Heal

  Posted Mon, Jun 30, 2008, 12:35 pm PDT

  Most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket…

  Post a Comment (303)
  96

• The 6 Worst Swimsuit Foods

  Posted Tue, Jun 24, 2008, 12:01 pm PDT

  Some foods not only make us fatter, they make us look fatter than we really are, by causing the body to retain water, shocking us with high calories,…

  Post a Comment (499)
  75

• 6 Worst Things to Eat at the Movies

  Posted Sun, Jun 08, 2008, 3:32 am PDT

  Engrossed by the big screen, too many of us fall victim to giant soda cups, popcorn buckets, and candy boxes.

  Post a Comment (963)
  79

• America's Healthiest Supermarket Foods Revealed

  Posted Mon, Jun 02, 2008, 8:29 am PDT

  Part of getting lean and staying lean is picking relatively innocent indulgences that will satisfy your cravings without sabotaging your diet.

  Post a Comment (239)
  72

• 8 Ultimate Flat-Belly Summer Foods

  Posted Fri, May 23, 2008, 12:11 pm PDT

  Find a way to work these potent superfoods into your diet every day, and you’ll curb cravings before they hit, crowding out much of the junk we turn…

  Post a Comment (1161)
  95