By Lucy Danziger, SELF Editor-in-Chief
Provided by:
SELF.com
Happier, Healthier You Mental Health Archive
Secrets to Staying Inspired About Your Life
Posted Wed, Sep 03, 2008, 2:11 pm PDTToday I'm sharing favorite ways to stoke my passion, creativity and determination -- my no-fail strategies for getting and staying inspired, no matter…
Need Therapy? Clear Out Your Stuff
Posted Thu, Aug 14, 2008, 2:02 pm PDTCleaning is my own personal form of therapy. There's something about clearing the decks that puts a smile on my face and relaxes me. Over the years, I…
Post a Comment (3)Discover the Power of Positive Thinking
Posted Mon, Jul 21, 2008, 1:33 pm PDTDiscover the power of positive thinking. I am a glass-is-half-full kind of person. I don't let the rain spoil my long runs, nor do I let bad news send…
Post a Comment (8)Expert-Tested Shortcuts to Relieve Tension
Posted Fri, May 02, 2008, 11:21 am PDTI think everyone needs these kinds of symbolic tokens (a Gumby to represent flexibility, a kaleidoscope to represent new vision, even a beautiful…
Post a Comment (3)De-Stress in Mere Minutes
Posted Mon, Apr 28, 2008, 5:01 pm PDTStudies have shown that aside from reducing stress and boosting mood, meditation can ease chronic pain and improve your immune system. You don't have…
Post a Comment (122)
Meet Lucy Danziger, SELF Editor-in-Chief
About This Blog
I’m Lucy Danziger, the Editor-in-Chief of SELF magazine. My blog is going to give you great advice on being healthy and happy, slimmer and fitter, less stressed, too! All of it in easy, doable (quick!) steps.
Browse Happier, Healthier You Archives By:
Topics:
- Women's Health
- Nutrition
- Weight Loss
- Fitness
- Sleep
- Stress
- Mental Health
- Relationships
- Beauty & Skin Care
- Skin Conditions
- Work Issues
- Depression
- Asthma
- Parenting
Date:
- No archives found
Most Popular
-
Tips to Transform Your Body Faster
Provided by www.debbierocker.com -
8 Remedies for Under-Eye Dark Circles
Provided by Ask Dr. Mao -
Training and Fitness: Where to Start
Provided by www.debbierocker.com -
Water: The Drink for Long Life
Provided by Ask Dr. Mao -
Exercise - And Cure These Ailments
Provided by www.debbierocker.com
Yahoo! Health Videos
Mental Health
Play Video
My 4 Exercises for Sustainable Happiness
Provided by: CapessaWhen Aymee discovered positive psychology in college, she set out to unlock the…
Play Video
Deepak Chopra on Eating Disorders
Provided by: LIME.comHow does one conquer an eating disorder? Deepak explains that people with eating…
Play Video
Deepak Chopra on... The Secret of Creativity
Provided by: LIME.comWhere does creativity come from? Deepak Chopra illustrates the lifecycle of…
Play Video
Deepak Chopra on... Healthy Living
Provided by: LIME.comWhat are "Alternative Lifestyles?" Deepak explores this concept as healthy living,…
My Health
helpTip of the Day
Provided by: RealAgePut down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy. Read More »
View All Tips »Sponsored Links
Ultimate Positive Thinking Software
Powerful Subliminal Software Is Guaranteed To Change Your Life.
www.Subliminal-Power.comMental Training for Positive Thinking
Buy the proven patented subliminal/hypnosis positive thinking programs
www.innertalk.comMaster Positive Thinking
Discover How to Change Your Life with Positive Thinking. Free Advice.
www.money-and-mind.comLife-Changing Principles
Discover How You Can Create The Life You Want.
www.OutrageousPower.com