By IntentBlog Provided by: IntentBlog

IntentBlog March 2008 Archive

  • Too Many Mouse Clicks? Relieve Tension With Self-Massage

    Posted Fri, Mar 21, 2008, 3:28 pm PDT

    If you’re reading this blog, you probably need the work to release muscle tension that’s built up over the years from all the mouse-clicking…

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    61

  • Relaxing Lavender Body Wrap

    Posted Mon, Mar 17, 2008, 4:39 am PDT

    During an especially stressful week or for any time you or your partner needs something extra to help you relax and let go, try this simple,…

    Post a Comment (2)
    100

  • How You Can Quit Smoking

    Posted Thu, Mar 13, 2008, 4:17 pm PDT

    If you are going to smoke, smoke with awareness. When you feel the urge to light up rising within your body, stop doing everything else and focus on…

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    89

  • Your Favorite Massage

    Posted Mon, Mar 10, 2008, 4:12 pm PDT

    It was nice to be given permission not to be perfect, and that being not perfect was still the perfect thing to be in that moment.

    Post a Comment (1)
    100

  • Soothing Abdominal Treatment

    Posted Sat, Mar 01, 2008, 12:15 am PST

    Have you ever noticed if your abdomen carries tension? If so, how does it affect your body? How’s your digestion? How’s your level of anger?

    Post a Comment (1)
    50

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