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IntentBlog Nutrition Archive
High-Protein Recipe: Quinoa
Posted Wed, Apr 23, 2008, 8:20 pm PDTQuinoa originates from South America, and is high in protein. It has nice nutty flavor.
Post a Comment (1)Asparagus: Excellent Vitamin Source
Posted Sat, Apr 12, 2008, 2:15 am PDTAsparagus has great nutritional benefits and is an excellent source of Vitamin K, Folic acid, Vitamin C and Vitamin A.
High Fiber: Roasted Root Vegetables
Posted Tue, Apr 08, 2008, 3:34 am PDTRoot vegetables such as parsnips, turnips, rutabagas, yellow carrots and sweet potatoes are a great source of nutrition we should be consuming on a…
Post a Comment (1)Vegetarianism and B12 Deficiency
Posted Tue, Feb 05, 2008, 4:03 pm PSTDiary products including milk, yogurt and cheese provide sufficient sources of B12 if they are taken on a daily basis. For people who choose a strict…
Post a Comment (2)Link Between Ayurveda and Vegetarianism
Posted Fri, Jan 18, 2008, 5:44 pm PSTIn the original Ayurvedic texts, every conceivable edible substance, including animal products, was categorized according to its effect on the mind…
Post a Comment (1)Improve Your Eating Habits
Posted Mon, Dec 24, 2007, 3:15 am PSTMost of us learned early in life that if we had no control over anything else, we could at least control what we put into our mouths.
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IntentBlog serves the global community by providing a platform for dialogue, debate, and action around topics such as the environment, economy, conflict resolution, human rights, business and technology, spirituality, health, and healing. We seek to reach critical mass with a message of personal, social, environmental and spiritual wellness.
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Nutrition
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Grocery Store Tips (part 1)
Provided by: HealthiNationFind your way to healthy choices in the produce, dairy and deli aisles.
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Grocery Store Tips (part 2)
Provided by: HealthiNationFind your way to healthy choices in the packaged food sections.
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3 Simple Steps to a Healthier Diet
Provided by: CapessaAs a nutritionist, Joy always believed in making healthy food beautiful and tasty.…
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