Sea salt contains most of the minerals present in our bodily fluids. This makes for a detoxifying bath as our bodies easily exchange fluids with the…
Nutritional status, stress levels, climate and season all play a role in the quality of a person's skin.
As part of the Ayurvedic daily routine, it’s recommended to do a self-massage with oil each morning before getting into a warm shower.
I’ve been making and using a simple, ayurvedic facial cleanser for years: to make it, combine three parts garbanzo flour with one part turmeric.
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After a lifetime of summers in the sun, Amber's skin sent up a red flag that forced…
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After being diagnosed with stage 4 melanoma, Wendy knew that there was only one thing…
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Whitney was a devoted sun worshiper until a bad burn and premature wrinkles set her…
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Cinde was clear-skinned and outgoing all throughout her teen years, but when she…
If you had to choose one fruit to keep your colon happy, which would it be? Read More »
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