According to the American Council on Exercise (ACE), the best Valentine gift you can give your lover is a more fit you.
With summer bearing down on you, here is a 10 Step Plan and some last-minute tips to shed some pounds and tone up. Start your beach body boot camp…
Over the years, I've seen so many individuals fail to get the body or look they want. Some are unrealistic as far as the goals they set. Here are some…
If it sounds too good to be true, it probably is -- or is it? Could weight loss be as simple as popping a pill? A new drug rimonabent (not yet FDA…
Known to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.
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Dr. Roshini Raj explains how bariatric surgery works.
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Go inside the body to see how each type of bariatric surgery works.
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Is bariatric surgery right for you?
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Micaela always used food to help her escape her problems - until she set out to…
Put down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy. Read More »
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