By Andrew Weil, M.D. Provided by: DrWeil.com

Dr. Weil's Healthy Living Stress Archive

  • Strategies to Overcome Outrage

    Posted Fri, Nov 02, 2007, 5:10 pm PDT

    The world is the world, both beautiful and ugly, comforting and scary. We can't change much of it, but we can work on our attitude toward it. Stress…

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    84

  • Learning Not To Worry

    Posted Tue, Oct 16, 2007, 9:58 pm PDT

    Non-productive worrying can become chronic and escalate into generalized anxiety disorder (GAD), which is characterized by physical symptoms.

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    100

  • Floods and Friends

    Posted Thu, Feb 22, 2007, 9:57 pm PST

    If you are in the midst of a crisis, shift your focus from what has gone wrong to what's gone right, and especially, to anyone who has stood by you…

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    60

Meet Andrew Weil, M.D.

About This Blog

I’m Dr. Andrew Weil, founder and co-director of the Program in Integrative Medicine at the University of Arizona’s College of Medicine. I explore how integrative medicine – which combines the best of conventional and evidence-based alternative therapies - can help you and your family achieve your health goals.

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