Fitness: Healthy Habits
Yoga: Stretch for Your Health
06/30/06, Psychology TodayThe centuries-old Indian discipline addresses mind and body. Americans are learning how to pose, stretch, breathe and meditate their way to greater mental and physical health.
The Secret to a Flatter Belly
12/04/06, PreventionLook 5 pounds slimmer without losing an ounce or doing a single crunch
Walk Longer and Stronger
12/04/06, PreventionThe proper form will help you reach your fitness goals and keep you injury-free
Slimming Down for Summer
12/04/06, PreventionHow to lose weight safely
Addition by Subtraction
12/04/06, Men's Health10 overrated muscle-building strategies, and 15 ways to replace them
Build a Better Workout
12/04/06, Prevention8 moves to keep, 8 to ditch
Train Like an Animal
12/04/06, Men's HealthAttack this 7-minute routine to unleash your muscular potential
Pillars of Fitness
12/04/06, Men's HealthEverybody has the potential to do extraordinary things. Here's how to unleash your stronger, swifter, more powerful self
New Rules of Stretching
12/04/06, Men's HealthForget high-school-gym wisdom. Use this myth-busting plan for breakthroughs in flexibility, performance, and injury prevention
Rework Your Workout
12/01/06, Women's HealthFrom the wrong form to the wrong PowerBar, simple mistakes can wipe out your best sweat session. Here's how to detect them and correct them
Filter Articles By:
- Anne Kreamer (1)
- Ask Dr. Mao (2)
- Dr.Nick.com (15)
- Harvard Health Publications (1)
- Johns Hopkins University (10)
- M. D. Anderson (1)
- MayoClinic.com (4)
- Men's Health (19)
- Prevention (11)
- Psychology Today (4)
- SELF.com (6)
- Women's Health (6)
- YEAH DAVE (4)
- gotogabby.com (16)
- www.debbierocker.com (26)
Content Type:
Provider:
In the Spotlight
Summer Weekend Workouts
Ramp up your exercise with more challenging workouts on the weekend. Here's a few ideas.
More on exercise »Yahoo! Groups
Join the Conversation:
Join a Yahoo! Group and discuss topics with other members of the group.
All Fitness and Nutrition Groups »Search on Yahoo! Health
Elsewhere on the Web
- Just Move
- Small Step
- The President's Challenge
- American Council on Exercise: Exercise Library
- Fitness
Search the Web for
FitnessYahoo! Health Videos
Fitness
Play Video
Video: Triceps extension with weight machine
Provided by: MayoClinic.comThe triceps extension targets the back of the upper arm. See how it's done.
Play Video
Video: Biceps curl with weight machine
Provided by: MayoClinic.comThe biceps curl builds strength in the upper arm. See how it's done.
Play Video
Video: Lying hamstring curl with weight…
Provided by: MayoClinic.comThe hamstring curl exercise targets the back of the thigh. See how it's done.
Play Video
Video: Chest press with weight machine
Provided by: MayoClinic.comThe chest press exercise targets the chest muscles. See how it's done.
My Health
helpTip of the Day
Provided by: RealAgeIf you had to choose one fruit to keep your colon happy, which would it be? Read More »
View All Tips »Sponsored Links
healthy vacuum
The hypo-allergenic XL Vac filters the air, cleans floors. Ships Free.
www.Oreck.comLos Angeles Physical Fitness and Health
Free 7-day pass + Personal Fitness Training Session for healthy life.
bodiesinmotion.com/fitness2007 honda fit on Yahoo!
Find Honda Certified Used cars in the Los Angeles area.
www.honda.comphysical fitness
Your health is important. Find a Fitness Program in Los Angeles.
losangeles.citysearch.com