Video: Biceps curl with weight machine

Provided by: MayoClinic.com
82% of users found this video helpful.

The biceps curl builds strength in the upper arm. See how it's done.

Was this video helpful?
Tell us what you think.

Rate this video:
liked it no thanks
Email this Video IM this Video
Syndication:

In the Spotlight

Living Well: Exercising Your Brain

Mind these tips from a memory doctor and aging expert on mental clarity.

Stay sharp »

Yahoo! Groups

Join the Conversation:

Join a Yahoo! Group and discuss topics with other members of the group.

All Fitness and Nutrition Groups »

Tell us what you think about Yahoo! Health - Send us your feedback