Sleep: Living With
Sleep Apnea - Home Treatment
07/13/07, HealthwiseYou can treat obstructive sleep apnea (OSA) at home if you have mild sleep apnea (5 or fewer apnea episodes per hour). Home treatment for sleep apnea includes:
Restless Legs Syndrome (RLS) - Home Treatment
04/04/07, HealthwiseThere are ways to improve your symptoms of restless legs syndrome at home.
Snoring - Home Treatment
02/21/06, HealthwiseSnoring generally is first treated at home. Treatment includes:
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Insomnia - Home Treatment
02/02/06, HealthwiseOnce you and your doctor have eliminated or treated underlying health problems contributing to your insomnia, there are many steps you can take to break the cycle of poor sleep quality and daytime fatigue.
Better Night's Rest Might Improve Outcome
01/02/07, M. D. AndersonJanuary 2006 - Better Night's Rest Might Improve Outcome
It Is Depressing Not to Sleep
06/27/05, Johns Hopkins UniversityAlmost all people with major depression suffer with insomnia. Sleep disturbances are common with bipolar disorder as well. The insomnia further erodes…
Plants and Oxygen: An Explanation
03/05/07, Ask Dr. MaoAnimals and humans take advantage of the energy that plants store in their tissues by consuming the carbohydrates found in plants as their main source…
Late-day exercise: Can it cause insomnia?
05/30/07, MayoClinic.comSeveral studies indicate that regular exercise improves sleep in people with insomnia.
Obstructive sleep apnea and anesthesia: What are the risks?
07/31/07, MayoClinic.comObstructive sleep apnea can cause significant complications during recovery from anesthesia.
Buying a mattress: Does firmness matter?
07/03/07, MayoClinic.comWhen you're buying a mattress, personal comfort counts most.
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Restless Legs Syndrome Part 3
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