Stress: Overview

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The Myth of Stress and Hair Color
Article
02/21/06, Harvard Health Publications
Once a hair is produced by a hair follicle, its color does not change – so while a head of hair can turn gray over time, an individual hair doesn’t actually turn gray. An individual hair may be pigmented (brown, black, red, blonde), white (because th
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Reduce stress with a strong social support network
Article
07/20/06, MayoClinic.com
Social support networks provide many health benefits — learn to build-maintain these essential relationships.
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Stress: Unhealthy response to the pressures of life
Article
09/12/06, MayoClinic.com
Stress management begins with understanding the stress response and its effects on your body.
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Laugh your way to stress relief
Article
07/20/06, MayoClinic.com
Laughter is powerful stress relief medicine — discover how to fire-up your sense of humor.
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Adjustment Disorder
Article
10/10/02, Psychology Today
Adjustment Disorder
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Down With La Difference
Article
08/30/04, Psychology Today
Men and women cope with stress on the jobin the same ways.
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Managing Job Stress
Article
04/25/07, Healthwise
Job stress comes in many different forms and affects your body in various ways. Minor sources of stress may include equipment that won't work or phones that won't quit ringing. Major stress comes from having too much work, not having e
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Post-traumatic stress disorder (PTSD)
Article
04/12/07, MayoClinic.com
Post-traumatic stress disorder (PTSD) — Comprehensive overview covers symptoms, causes, treatment of this anxiety disorder.
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Acute Stress Disorder
Article
10/10/02, Psychology Today
Acute Stress Disorder
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Don't Be Afraid to Ask for Help
Expert Advice
06/28/07, IntentBlog
A friend of mine recently told me how for the first time in her life, she openly asked people around her for help. It transformed her life.
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