Y! Health Tips Feed

A Fun Way to Sharpen Your Memory

Fri, 05 Sep 2008 00:00:00 PDT

Put down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy.

Bread Helps Your Blood Pressure

Thu, 04 Sep 2008 00:00:00 PDT

Here’s some news to make your heart sing: When you pick the right bread, your blood pressure wins!

A Spud for Better Blood Sugar?

Wed, 03 Sep 2008 00:00:00 PDT

Not all potatoes are created equal -- especially when it comes to controlling blood sugar. So what’s the superior choice for people hoping to sweep aside diabetes?

How to Be 10 Years Younger

Tue, 02 Sep 2008 00:00:00 PDT

Nope, it's not a time machine you need if you want to be a decade younger. It's a treadmill. Or a bike. Or just a good pair of sneakers.

Go Ahead, Eat a Big Breakfast

Mon, 01 Sep 2008 00:00:00 PDT

Hard to believe, but there could be a benefit to loading up your breakfast plate.

Lose Pounds with Pen and Ink

Fri, 29 Aug 2008 00:00:00 PDT

Bet you never knew that a pen could be your best weight loss tool.

The Fruit Your Colon Craves

Thu, 28 Aug 2008 00:00:00 PDT

If you had to choose one fruit to keep your colon happy, which would it be?

Do This Now for Less Pain Later

Wed, 27 Aug 2008 00:00:00 PDT

Know those little aches and pains you feel in the morning? You could do something right now to keep them from getting worse when you're older.

The Peppery Green Your Lungs Love

Tue, 26 Aug 2008 00:00:00 PDT

There's a peppery green related to mustard and garden cress that your lungs truly love. It's watercress.

Slim Down with This Vitamin

Mon, 25 Aug 2008 00:00:00 PDT

Lose a pound recently? Great! Then keep it off with this mighty nutrient: vitamin C.